Relaxation Techniques
Rest and Relax Music CD from Wai Lana Productions
On this CD, Wai Lana talks you through two relaxation techniques, Gauranga Breathing and Yoga Nidra, followed by a restful meditation. EThese ancient techniques can relieve stress, anxiety, and depression.
Dr. Dean Ornish`s Program for Reversing Heart Disease
Retail: $7.99 (10% off!)
(Overstock Books)
In this guide to reversing severe coronary heart disease, a respected clinician draws on his revolutionary research to show afflicted readers how a major lifestyle change--involving diet, moderate exercise, and relaxation techniques--has retarded the...
Fibroid Tumor and Endometriosis Self Help Book
Retail: $17.95 (35% off!)
(Overstock Books)
In this program, author Lark offers a vegan-like diet, relaxation techniques, and exercise that may reduce the unpleasant symptoms of fibroid tumors and endometriosis. She also addresses the psychological woes that many women experience when affli...
Seven Steps to Help Your Child Worry Less
Retail: $18 (35% off!)
(Overstock Books)
This guide for parents offers practical strategies to help teach children relaxation techniques, correct ways of thinking to combat worry and anxiety, and empowering behavioral interventions. Parents are encouraged to understand why children worry an...
25 Natural Ways to Relieve Irritable Bowel Syndrome
Retail: $12.95 (14% off!)
(Overstock Books)
James Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in America. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exerc...
The Art of Practicing
Retail: $14.95 (35% off!)
(Overstock Books)
In this guide to relaxation techniques for musicians, a pianist asserts that free and natural movements improve performance and Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.